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© 2015 by Sheetal Pandya.

About Sheetal

With 20 years of coaching experience to all ages and levels, Sheetal Pandya brings both his passion and expertise to the court, helping you believe & achieve!


Hello, I am a LTA Accredited+, Level 3 Qualified Performance Tennis Coach.  I am also the Head Coach at Castle Hedingham Tennis Club & Stebbing Tennis Club.


Welcome to you all.  I am an enthusiastic and highly motivated coach and my experience ranges from mini-tennis, squad sessions of all age groups, through to tailored individual adult sessions, from beginner to advanced level.  I believe coaching should be  relaxed yet specific which allows the client to improve swiftly


My background is within Sports Science, having acquired a BSc (Hons) in 2001 and a MSc in 2003.  This knowledge and expertise is an area I endeavour to incorporate during the training and advancement of my clients.  My specific expertise comprises sport psychology, tennis-specific speed, agility and movement training.  As a technical-styled coach, I also encourage my students to be more analytical about their own game as I believe this is fundamental to progressive development.. 


I look forward to seeing you soon.






What some happy tennis students say:  

"I wanted to get fit & active and decided to take up some tennis lessons.  I found my first lesson with Sheetal to be relaxed and was really happy with my progress in just one hour!."


- Catherine B.  (Beginner)



"Having played tennis for a while, I decided to have some lessons to improve my technique & think about the tacktical aspects of the game.  Sheetal helped me to understand & analyse my technique in such a logical manner.  Loved it!."


- Thomas B   (Improver)


"As an A-team club player, I was interested in improving my serve technique as well as my tennis-specific fitness.  Sheetal's sport-specific knowledge and experience was invaluable.  Thank you!."


- Peter S   (Intermediate/Advanced)